Millet gruel to drink to help diabetics control blood sugar

Millet contains many vitamins, amino acids, fats and carbohydrates, have a higher nutritional value. Millet porridge take a "generation Ginseng" reputation. Every morning a small yellow rice with about 50 grams of high-quality cooking porridge, cooked a while after the deposition, write out the top layer of "oil" soup, about half an hour before breakfast drink, the rest of the meal to be eaten by small rice, diabetes have a good adjuvant therapy. Drink one every morning, even drinking 3 months must have markedly.